And they went to a place called Gethsemane. And he said to his disciples, “Sit here while I pray.” 33 And he took with him Peter and James and John, and began to be greatly distressed and troubled. 34 And he said to them, “My soul is very sorrowful, even to death. Remain here and watch.” 35 And going a little farther, he fell on the ground and prayed that, if it were possible, the hour might pass from him. 36 And he said, “Abba, Father, all things are possible for you. Remove this cup from me. Yet not what I will, but what you will.” -Mark 14:32-26
The Bible’s warning on temptation is as clear as can be. It is not a matter of “if” we will be tempted; the Bible always talks about temptation in the context of “when you are tempted.” Therefore, like Jesus, we must prepare in advance through prayer before the moment of temptation is upon us.