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When someone says, “I don’t have any regrets in life,” this is usually not a healthy sign. If we don’t have regrets because we are too prideful to admit that we’ve done anything wrong, this is simply sinful, delusional thinking (Ephesians 2:3).
Maybe you and someone were building a great friendship that seemed to be headed towards dating, but then this person started dating someone else. Or maybe you two did start dating and things were going great the first six months, but then you started fighting about silly things and broke up. Or maybe you two were even engaged only to have the whole thing called off at the last minute.
Have you ever wondered why you can’t let someone go in your heart even though you know in your mind that this person is not good for you? Do you keep letting yourself get misused by an unstable person because you feel badly for them? Or do you feel obligated to help someone even though they constantly take you for granted? If so, you may be experiencing a trauma bond.
When your memories are filled with images of a certain person, you can begin to wonder what God is trying to say to you through these memories. Does your continued thoughts about this person mean God wants you give them another chance? Or is there some other reason for why you can’t forget this person?